Can You Start Brazilian Jiu-Jitsu at 40?
Absolutely. In fact, many people say they wish they'd started sooner. One of the most common questions we hear at SJJA Coolangatta is: "Am I too old to start Brazilian Jiu-Jitsu?" Whether you're 40, 45, 50 or even 60, the answer is almost
Why Women Should Train Jiu Jitsu
In this month’s blog, we interviewed some of SJJA’s female students and instructors to hear all about their jiu jitsu journey to date, how jiu jitsu has benefited them, and why they think it’s such an amazing sport for girls








